Archive for the ‘Water’ Category

 

Gauging Your Water Intake: Are You Getting Enough?

Posted on December 10th, 2015 by comadm  |  No Comments »

Even if you’re not working up a sweat, your body loses water throughout the day. Your water requirement varies from day to day, and as a result, you need to replenish your system with sufficient amounts of water to ensure all your systems are working properly. But how do you know exactly when your water […]

 
 

Should You Drink Alkaline Water?

Posted on July 3rd, 2014 by comadm  |  1 Comment »

One of the cornerstones of good health is drinking pure, clean water. This makes a lot of sense, as your body is composed mostly of water, which you lose through urine and sweat. Water is also essential for detoxification. This is why even though you can survive for months without food, you will only last […]

 
 

What is the Best Type of Water to Consume? Ask Dr. Mercola

Posted on January 28th, 2011 by comadm  |  3 Comments »

“Eat right” is one of the most common ways you’re told you can boost your health. But while choosing the right type of food greatly influences how you feel and look, it’s also important to pay attention to one of the most important diet elements – water. Confused about which type of water you should […]