Archive for the ‘Food’ Category


Health Benefits of Pumpkin Seeds: Munch on This Wholesome Snack

Posted on March 30th, 2015 by comadm  |  No Comments »

If you’re having an intense craving for a chewy but slightly crunchy snack, Dr. Joseph Mercola suggests you avoid processed junk food that offer zero nutrients and are loaded with preservatives and additives. Instead, he recommends you to try a phenomenal health food that’s sure to treat your taste buds: pumpkin seeds. 9 Reasons to […]


10 Forbidden Foods You Could Still Be Eating

Posted on November 18th, 2014 by comadm  |  No Comments »

The United States has always been at the cutting edge of innovation… except when it comes to saving its citizens from potentially unsafe foods that have long since been thrown out of grocery stores worldwide. Read on to find out what these food items are, and why they’re banned. Plus, natural health expert Dr. Joseph […]


Heal Your Gut with Dr. Mercola’s Fermented Food List

Posted on August 7th, 2014 by comadm  |  1 Comment »

Your digestive system is one of the most underappreciated components of your body, and many people today suffer from poor digestive health due to their highly processed food diet. But keep in mind that your gut is much more than just a food processing tube –it actually makes up 85 percent of your immune system! […]


Can Whole Fruits Reduce Your Risk of Diabetes?

Posted on February 17th, 2014 by comadm  |  No Comments »

Fruits are promoted as an important aspect of a healthy diet, as they are rich in antioxidants and essential nutrients. There are even claims that eating whole fruits may be helpful in reducing your risk of diabetes and other chronic diseases. An analysis published in the British Medical Journal found that whole fruits like blueberries, […]


What You May Not Know About the Food You’re Eating

Posted on June 15th, 2012 by comadm  |  No Comments »

Every day, the food industry is finding ways to increase corporate profits. While this benefits them, their methods often create massive perversions, which pose great risks to your health. You may not know it, but you may be consuming ammonia-filled “pink-slime” or even fruit juice with arsenic. To give you an idea of the things […]

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