Archive for the ‘Food’ Category


Heal Your Gut with Dr. Mercola’s Fermented Food List

Posted on August 7th, 2014 by admin  |  No Comments »

Your digestive system is one of the most underappreciated components of your body, and many people today suffer from poor digestive health due to their highly processed food diet. But keep in mind that your gut is much more than just a food processing tube –it actually makes up 85 percent of your immune system! […]


Can Whole Fruits Reduce Your Risk of Diabetes?

Posted on February 17th, 2014 by admin  |  No Comments »

Fruits are promoted as an important aspect of a healthy diet, as they are rich in antioxidants and essential nutrients. There are even claims that eating whole fruits may be helpful in reducing your risk of diabetes and other chronic diseases. An analysis published in the British Medical Journal found that whole fruits like blueberries, […]


What You May Not Know About the Food You’re Eating

Posted on June 15th, 2012 by author  |  No Comments »

Every day, the food industry is finding ways to increase corporate profits. While this benefits them, their methods often create massive perversions, which pose great risks to your health. You may not know it, but you may be consuming ammonia-filled “pink-slime” or even fruit juice with arsenic. To give you an idea of the things […]


Dr. Mercola Urges You to Eat More Eggs

Posted on April 13th, 2012 by author  |  1 Comment »

The belief that eggs, as well as saturated fats, contribute to heart disease is actually a fallacy. While they contain cholesterol, eggs are not exactly a health hazard. Your body requires cholesterol for many of your body functions, including your neurological function, memory formation, and cell membrane production. A study published in the International Journal […]


Fast Food May Put You at Risk of Salmonella Poisoning

Posted on January 6th, 2012 by author  |  5 Comments »

Natural health expert Dr. Joseph Mercola always reminds people to avoid eating fast food because it leads to many damaging health problems. Aside from containing fructose, unhealthy fats, and empty calories, processed fast foods are also loaded with chemicals and contaminants obtained from factory farms. This issue has been highlighted in the recent announcement that […]

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